Peppermint

The Benefits of Peppermint :

It is used in preparing a large number of food dishes and drinks, whether it is fresh or dried; Where mint herb adds good flavor to foods when used in the cooking process and has health benefits. It helps digestion and reduces flatulence. Peppermint is used to relieve nausea, cold symptoms, stomach upset, headache, and indigestion.
Peppermint oil and leaves are used in the preparation of medicines. Sometimes peppermint relieves digestive disorders such as indigestion and diarrhea, as well as other ailments including irritable bowel syndrome and gallbladder problems. Use for relieving sore throats, dental pain, and a headache is common, and some people may feel comfortable using peppermint as a topical pain reliever or as an antispasmodic drug for cramps.